According to the Harvard Medical School study, a person ejaculating 4-7 times a month had more chance of developing prostate cancer than those who did it at least 21 times a month. For most men, ejaculating is just synonymous with having an orgasm. Sometimes men can have an orgasm without ejaculating.
Ejaculate contains a wide variety of substances such as cholesterol, citric acid, mucus and water. Its primary job is to deliver sperm. Many research shows that the frequency of ejaculating sperms may affect health and overall well-being. But no evidence says that ejaculating sperm can cause serious health problems.
This article will look at what happens if we release sperm daily, and how often should a man release sperm?
What happens if we release sperm daily?
Every man in this world has this question in their mind. They may fear that releasing sperm daily can cause serious health problems.
But the truth is that there is no evidence saying nothing adverse happens if a man releases sperm daily.
However, ejaculating every day is safe as long as you’re not addicted to it. Below, we’ll show you some health benefits of ejaculation.
- Ejaculation helps to reduce anxiety and stress.
- It is scientifically approved that releasing sperm daily reduces the risk of prostate cancer.
- It releases a hormone named dopamine in our body that makes us feel happy. Dopamine is a hormone that will motivate you to do things.
- Ejaculation will help you improve your mood.
- Ejaculating every day can improve your sleeping quality.
Did you know about eight body parts involved while ejaculating? These eight body parts include the testes, penis, vas deferens, epididymis, urethra, seminal vesicle, and reproductive system.
The ninth is your hand, and the tenth is the imagination you add while releasing sperm.
Disadvantages of releasing sperm daily
Here are some disadvantages of releasing sperm or masturbating excessively.
- It can disrupt your daily routine.
- It can disadvantage your relationship because releasing sperm daily can reduce your sex drive.
- Sleeplessness
- Muscle cramps
- Weakness
- Fatigue in the body
- Mood swings
- Laziness
Is it harmful to release sperm daily?
As your body produces millions of sperms every day, it is not harmful to release them daily.
A study shows that sperm takes about 74 days to fully mature. And if you daily ejaculate your sperms, it will not cause you to run out of your sperms.
Therefore, if you’re a man with a normal sperm count, you don’t have to worry about what happens if you release sperm daily.
Is there a cancer link?
As I mentioned earlier, it is scientifically approved that a person ejaculating 4-7 times a month had more chance of developing prostate cancer than those who did it at least 21 times a month.
But the studies did not say that ejaculation can prevent cancer. However, the researchers did not confirm that frequent ejaculation can fight prostate and other cancers in men under 40.
How many times can a man ejaculate in a day?
In this section, we’ll explain to you the frequency of releasing sperm. The truth is that there is no fixed number for releasing sperm daily.
It says that you can ejaculate between 1-5 times in a session. However, many studies reveal that you must consider self-reported data to find how many times you can release sperm in a day.
The number of times you release sperm can impact your health and sperm count.
But it will not impact your scale of causing azoospermia and other sexual issues.
According to a study of Influence of Ejaculation Frequency on Seminal Parameters, if you’re masturbating for 14 days in a row, you will experience a reduction in the sperm count.
It will not cause you serious health problems like difficulty in erection, sperm motility and morphology.
Are there any benefits of not releasing sperm?
There is no evidence suggesting that not releasing sperm can improve your fertility and sperm count.
You will not get any type of benefit from sperm retention. And you will not experience mystical conditions stemming from sperm retention.
However, some studies claim that not releasing sperm can help you perform better in the gym.
Sperm retention will also make you more productive. Whenever you stop ejaculating, the sperm cells in your body get reabsorbed by the body.
Then they occur in the form of a nocturnal emission, also known as wet dreams.
Wrapping up
We hope now you get to know what happens if we release sperm daily. Ejaculating or masturbation is a sexual exercise that is essential and healthy for men. It will help you satisfy your sexual desires and achieve the ultimate sense of satisfaction.
However, there is no evidence suggesting that releasing sperm regularly can cause serious health problems. But do not make it a habit.
